How to make smoothie? This question has been asked on several occasion, and in this article it will be solved, smoothie is one of the most interesting drink to have it is a beverage made by puréeing ingredients in a blender. A smoothie commonly has a liquid base, such as fruit juice or milk or yogurt.
Smoothies are increasing in their popularity, why not?, The delicious drink has a wonderful texture, flavor, and taste.
Smoothies are very popular today because they are known to be delicious, as well as healthy, because of their fresh and natural ingredients.
They are easy to prepare, and they can be served as food, snack, or dessert. The amazing thing about smoothie is that it can be modified and altered to suit your preference.
Types Of Smoothie
Here are some of the best smoothies you can choose from;
- Strawberry smoothie
- Banana smoothie
- Tropical smoothie
- Strawberry banana smoothie
- Blueberry smoothie
- Vegan smoothie
And lots more.
So, you might be wondering, what do I really need to make the perfect smoothie?
Ingredients To Make a Perfect Smoothie
- Fresh Fruits
- Thickner
- Liquid
- Add-ins
Equipment You Need No Make A Smoothie Are;
- A blender to blend the ingredients
- And a glass cup to pour in the blended ingredients
It is very easy to make a smoothie, although, your smoothie can go wrong with its texture or taste, if the proper ingredients and steps are not followed. Here are some steps and guidelines on how to make a smoothie;
Steps And Guides On How To Make The Perfect Smoothie;
1. Choose the fruit
There are varieties of smoothies you can make a choice from. The first step in making a smoothie, is choosing the fruit you want to use.
This is important because, the type of fruit you choose, constitute the type of smoothie you are going too make. For instance, if you are using banana for your smoothie, you are making a banana smoothie.
Fresh and frozen fruits
It is important and essential you use fresh fruits for your smoothie because it gives it a much better, less sour, and fresh taste, and fresh fruits are healthy for the body.
Has any drink tasted better when its unfreeze, or not chilled? Well I know your answer, because its the same as mine, chilled drinks taste better. Frozen fruits helps the smoothie taste better and makes it thicker.
The combination of both fresh and frozen gives the right consistency and texture with a perfect taste to go along with it.
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2. Add The Liquid
The second step is to add the liquid. The addition of liquid to a smoothie enhances the texture and consistency of the smoothie, it also increases the taste and flavor.
There are different liquids used for making smoothie. It is important to choose the right and perfect liquid for your smoothie. Here are few of the most common liquids used when making a smoothie;
- Milk
- Coconut water
- Juice
- Coffee
- Tea
- Water
- Yoghurt
The choice of liquid can influence the type of smoothie you are making. For example, coconut water is preferable for tropical smoothie.
Also, for a more healthy smoothie, its advisable you use unsweetened liquids, such as unsweetened milk, unsweetened yoghurt and tea.
3. Add The Thickener
Using frozen fruits is the premium key to achieving a thicker consistency in smoothie making. Although, there are times when your smoothie wont be thick enough or in the right consistency and texture, and you just have to give it a boost towards the right consistency.
Things that can be used as smoothie thickener are yoghurt, butter(most especially peanut butter), protein powder, avocados, etc. Also, less liquid helps in maintaining a thick consistency in your smoothie.
4. Add The Add-ins
One of the reasons why I love smoothie is because of its flexibility in making. You can be creative in making a smoothie by trying out, and adding different varieties of things, from fruits to veggies.
There are so many things you can add to your smoothie to make it unique, richer and tastier. Here are some few ad-ins you include in your smoothie;
- Nuts
- Vegaetables
- Oats
- Flavors and sweetners
- Powders e.g. protein powder
Procedures To Make A Smoothie
Recipe:
- 1 frozen fruit (banana, mango, pineapple, orange etc.)
- 1 cup of frozen fruits (blackberries, raspberry, strawberry, cherries, etc.)
- 1 cup of milk, coconut water, juice, etc.
- 1/2 of yoghurt, either unsweetened or sweetened.
- Any add-ins of preference.
- Add sweetener or flavor(optional).
Instructions:
- Step 1: Pour all the ingredients into a blender.
- Step 2: Blend properly until you get a smooth consistency.
- Step 3: Pour mixture into a glass cup, you can add berries, ice cubes, or any additional add-ins, then serve.
Unsweetened milk is the liquid of choice for the perfect smoothie. Use regular cow’s milk or dairy-free alternatives such as: Yogurt adds creaminess and a slightly tangy bite. Plan, unsweetened yogurt or Greek yogurt is preferred.
Smoothies are loaded and packed with fresh fruits and veggies which have nutritional and health benefits.
Taking smoothie everyday is very good since it gives you an opportunity to consume fruits and veggies. But it is also good to take them in the right proportion, because there is a saying, too much of everything is bad.
Conclusion
Smoothies are very easy and quick to make as we have established earlier, in 5 minutes, you can prepare a lovely and tasty smoothie for you and your loved ones.
Do make sure to follow a proper guide when making your smoothie, because as simple as it looks, it can go wrong, and your experience would be devastating.
You can follow our step to step guide on how to make a smoothie. As we are sure, you can never go wrong with following this guide.
