Grilled frozen chicken is a popular recipe, quick to prepare and also very tasty. Grilled chicken is also part of the most regular meals in the world, most people confuse a grilled chicken to “Barbecue”, and also many people have ask if it’s possible to grill a frozen chicken, you’ll get all of your answers in this article and you’ll also learn so much more by the end of this article…
Can you Grill a Chicken from Frozen?
The answer is yes you can, it just take longer than usual, and it’s also best to know how it can be prepared properly so it can be safe for consumption.
Steps on how to Prepare Grilled Frozen Chicken.
- Step 1: Pat Your Chicken With a dry Towel:
It’s important to grill your frozen chicken dry before grilling to avoid any form of moisture to prevent flare-up on the grill but firstly you will need to remove your chicken out of the frozen room to make this process possible.
- Step 2: preheat your grill:
It’s advisable that you preheat your grill while grilling.
Preheating your grill only take ten minutes (10mins) as advised.
- Step 3: place your chicken over a direct heat (oven)
Your heat should be approximately 20% less i.e if you cook your chicken at 350 degrees then it will be reduced to 280 degrees for proper grilling.
Meanwhile if you are grilling a frozen chicken it will then be increased by 50% i.e if you cook your chicken for 10 minutes it will be increased to 15 minutes.
- Step 4: Check the internal temperature:
Check your internal temperature and make sure it is at 165 degrees, if it’s not up to the temperature then it’s very important that you keep cooking your chicken.
Read Also: Best Way To Marinate Chicken
Difference Between Grilling and Barbecue
Grilling means cooking over the fire hot and fast. It’s mostly prepared outdoors. While, Barbecue requires a slow and steady process it’s does not require much heat.
How Long Does It Take to Learn How to Grill
Grilling is one of the activities that looks easy but it isn’t.
it is possible to learn if you put your mind to it, you need to have a proper knowledge on how to grill properly.
It takes around a month or two to properly learn how to grill like a professional.
So what will be the case? Do you want to learn how to grill like a professional or you want to keep making a mess ? The choice is all yours but if you ask me it will be best to learn how to grill yourself.
Spices Best for Grilling
These spices are best used to spice up your chicken to enhance its taste, this spice makes your grilled frozen chicken taste better and gives it a nice and flavorful look:
- Garlic powder
- Ginger and lemon grass
- Paprika
- Turmeric and chill
- Coriander and cumin
- Olive oil.
Are these spices healthy and good to take in ?
The answer is “Yes”! All these spices listed above are very healthy, each of these species have their own unique uses for our body and I’ll list them to you. Let’s go!
Also Read: Baked Crispy Tofu
Garlic
It helps reduces sever cold symptoms, it also helps in managing cholesterol and blood pressure, it helps boost heart health and reduces the risk of liver injury.
Ginger
Aside from using ginger to cook, mere eating ginger cuts down fermentation constipation and any kind of bloating and intestinal gas.
Ginger contains antioxidants which helps to manage free radicals which are compounds that damage the cells when it grows too high.
Lemon grass
It’s used for traditional treatment to reduce pains and fever, lemon grass contains citral a natural plant compounds with Anti inflammatory effects.
Lemon grass is also used to give soaps, candles, disinfectant, and insect spray good fragrance.
Paprika
Paprika has shown to have great health benefits, it contains capsaicin which is also found in pepper for example it has antioxidants properties, it helps reduce risk for cancer, and health diseases, improve immunity and alleviate gas.
Turmeric
Turmeric is rich in phytonutrients that protects the body and neutralizes pollution and shields the cells from damage.
Coriander
Coriander is taken for stomach and intestinal issues including nausea, upset of the stomach, intestinal gas, irritable bowel syndrome (IBS) and constipation.
Cumin
Cumin contains a compound called flavonoids, which works as antioxidants in the body. antioxidants help neutralize unstable particles called free radicals that cause cell damage.
By neutralizing these particles, antioxidants help prevent high blood pressure, cancer and heart diseases.
Olive oil
Olive oil contains monounsaturated fatty acid, olive oil comes from olive fruits and it’s commonly used in foods.
Most people used olive oil for diabetes, heart disease, and high blood pressure.
Its absolutely okay, but it will take 50% longer. It’s best to completely defrost meat and poultry before grilling so it cooks more evenly.
The temperature, frozen chicken wont taste as good and will be too dry, he said. “The frozen chicken is already dry, so when we cook at this temperature, it’s even more dry,” he said, referring to the result of experimentation done during his restaurant’s research and development.
USDA says it is fine to cook chicken from frozen, just keep in mind that the cooking time will be about 50 percent longer. However, chicken should never be cooked from frozen in a slow cooker or microwave
At least 24 hours. Make sure to place the raw chicken in a rimmed container or bowl, ideally at the bottom of your fridge to minimize risk of drips onto your other food as it thaws
Conclusion
You can grill a frozen chicken at the comfort of your home only with a proper guidelines.
Follow the steps in this article to grill your chicken and give your feedback in the comment section below.
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